To keep fit, Beltrán exercises regularly. Lucky for him, his workout routine can be done pretty much anywhere, anytime—because you don’t need anything but stamina to count off 50 squats. Consistent exercise is a healthy way to follow the precept “Take Care of Yourself” from The Way to Happiness.

Read The Way to Happiness, the first moral code based wholly on common sense, one that can be followed by anyone, of any race, color or creed. Translated in more than 110 languages.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.