George is an avid advocate of the many benefits of exercising and keeping in shape. He espouses the physical and mental positives that come from putting your body in motion, with little workout equipment—or none at all. It’s great advice and an excellent way to follow the “Take Care of Yourself” precept from The Way to Happiness.

Read The Way to Happiness, the first moral code based wholly on common sense, one that can be followed by anyone, of any race, color or creed. Translated in more than 110 languages.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.