Adrián is an avid swimmer and trains at it every day as a way to build both his physical and mental strength. Committing to healthy habits like regular exercise is a winning strategy for life and an excellent way to follow the precept “Take Care of Yourself” from The Way to Happiness.
Read The Way to Happiness, the first moral code based wholly on common sense, one that can be followed by anyone, of any race, color or creed. Translated in more than 110 languages.
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