Yi-Shan makes a traditional Chinese soup called “shiquan dabu.” She boils some chicken, tosses in a heaping helping of herbs and she’s got a homemade prescription to stay warm and healthy all winter long. Eating right is one of the ways to follow the “Take Care of Yourself” precept from The Way to Happiness.

Read The Way to Happiness, the first moral code based wholly on common sense, one that can be followed by anyone, of any race, color or creed. Translated in more than 110 languages.

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