Sofia’s shedding her insecurities, working on herself by herself. She’s been doing Scientology processes from the book Self Analysis. And all while she raises her children to be as self-assured as she is.

Use the processes in Self Analysis for as little as half an hour a day for two weeks, and you can markedly raise yourself on the Emotional Tone Scale and pull yourself out of almost anything.

Scientologists @life showcases the many people across the globe who are staying safe, staying well and thriving in life.