For Shianne, just because you have to wear a mask doesn’t mean you can’t have fun doing it. You could say, she’s making the best of a masked situation. This industrious seamstress has been stitching masks with themes to fit every age group and interest. Taking the emotional high road is a matter of staying uptone—and one can learn to use the Emotional Tone Scale to do that for oneself and others.

The Emotional Tone Scale is one of 19 free Scientology online courses based on principles from The Scientology Handbook.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.