When it comes to staying in shape, Thad is all about keeping it simple. His exercise equipment consists of a mat and Thad. And when he gets into planking position, he starts the time, ready to set a personal best of two minutes! Taking care of one’s health is a matter of exercising the precepts in The Way to Happiness, beginning with the first one, “Take Care of Yourself.”

Read The Way to Happiness, the first moral code based wholly on common sense, one that can be followed by anyone, of any race, color or creed. Translated in more than 110 languages.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.