Behind his mask, Paul is smiling from ear to ear, happy to be back inside his local Church of Scientology Cincinnati. After a quick tour, Paul heads off to continue his study of the book Self Analysis, from which he says he’s gotten a greater certainty in life. And even with his face covering, you’ve got to know he’s probably still smiling.

Use the processes in Self Analysis for as little as half an hour a day for two weeks, and you can markedly raise yourself on the Emotional Tone Scale and pull yourself out of almost anything.

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