For Hsiang-Mei, enhancing life at home meant making a few modifications. Specifically, she set out to soundproof her windows to make life a little more peaceful. But before she got to work, she read Targets and Goals to help her efficiently accomplish the goals she set out to achieve.

Targets and Goals is one of 19 free Scientology online courses based on principles from The Scientology Handbook.

Scientologists @life showcases the many people across the globe who are staying safe, staying well and thriving in life.