Carlos stays in shape by running. But, even his impressive warm-ups alone spell “fitness.” He stretches, he lifts weights, he gets his circulation pumping. It’s a regimen that’s right in line with the “Take Care of Yourself” precept from The Way to Happiness.
Read The Way to Happiness, the first moral code based wholly on common sense, one that can be followed by anyone, of any race, color or creed. Translated in more than 110 languages.