Andrea makes daily use of her resistance bands for her strength-training regimen. Her exercises not only keep her fit, but also help to minimize the risk of injury. Anyone who can’t resist regular exercise also won’t be able to resist following the precept “Take Care of Yourself” from The Way to Happiness.

Read The Way to Happiness, the first moral code based wholly on common sense, one that can be followed by anyone, of any race, color or creed. Translated in more than 110 languages.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.