Hayat has a date for breakfast … and some oats, orange and almonds. It’s a hearty way to start her day and fuels her to stay uptone every waking hour!

The Emotional Tone Scale is one of 19 free Scientology online courses based on principles from The Scientology Handbook.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.